Weekly Exercise:

Plank Exercise

Weekly Recipe:

Edadame Salad

Last Week’s Article:

My Secret To Great Inner Thighs

In the long tradition of bellies and triceps, the inner thigh is an area of frequent concern for many women. Whether you’re concerned about legs chafing when you walk or you simply notice that or you notice that it tends to be an overlooked area in your workoutsRead Full Article