- 1 slice of fresh pineapple, 1⁄2 inch thick
- 1⁄2 cup plain nonfat yogurt, cottage cheese, or ricotta cheese (optional)
Preheat a grill pan over medium-high heat. Place the pineapple slice on the heated grill pan and cook on both sides until grill marks form and the pineapple is heated through. Transfer to a plate. Top with yogurt, if desired. Serves 1.