Lemon Ricotta Pancakes With Berry Compote

Lemon Ricotta Pancakes With Berry Compote

berry_protein_pancakesPANCAKE INGREDIENTS:

1 C. rolled (old-fashioned oats)

8 egg whites

1/2 C. ricotta cheese

1 tsp. lemon extract

1 Tbsp. lemon zest

Berry compote (recipe below)



2 C. mixed fresh berries

2 Tbsp. fresh lemon juice



Prepare Berry Compote; let stand while making pancakes. Combine oats, egg whites, ricotta cheese, lemon extract, and lemon zest in a blender. Cover and blend until smooth.

Mist a nonstick skillet or griddle with nonstick cooking spray. Heat skillet over medium heat for 2 minutes. Cook 2 to 3 large pancakes (one at a time if using a small skillet) until large bubbles appear on the surface. Turn pancakes and continue cooking until browned. Top with Berry Compote.

Serves 2 to 3.