Choco-Monkey Protein Shake

Choco-Monkey Protein Shake

Choco-Monkey Protein ShakeChoco-Monkey Protein Shake

  • 1 cup plain almond milk, water, or fat-free milk
  • 1 small banana or 1⁄2 of a medium banana, frozen if desired
  • 1 scoop (2 tablespoons) chocolate protein powder (whey)
  • 1 tablespoon ground flaxseed or flax oil

Directions:

Combine almond milk, banana, protein powder, and flaxseed in a blender. Cover and blend until smooth. For a thicker shake, use less liquid. For an icier shake, add ice. Serves 1.

 

 

 

 

Choco-Monkey Protein Shake