Chicken Skewers

Chicken Skewers

Chicken Skewers

Ingredients:

  • Chicken Skewers1⁄4 cup red wine vinegar
  • 1⁄4 cup olive oil
  • 1 tablespoon low-sodium soy sauce
  • 1⁄2 teaspoon dried oregano
  • Pinch red pepper flakes
  • 1 clove garlic, minced
  • 4 skinless, boneless chicken breast halves, cut into 1-inch chunks
  • 1 large green or red bell pepper, cut into 1-inch chunks
  • Bamboo skewers soaked in water for 30 minutes
Directions:

For marinade, mix vinegar, olive oil, soy sauce, oregano, red pepper flakes, and garlic in a nonreactive dish. Add chicken pieces to the marinade. Cover and marinate in the refrigerator for 1 hour.

Remove chicken from the marinade. Discard marinade. Thread chicken and bell pepper alternately on skewers, taking care not to pack the pieces too closely together.

Preheat grill to medium-high heat or broiler to high heat. Grill or broil the skewers for 5 minutes on each side or until chicken is cooked through. Serves 4.