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EXPLORE RESHAPE

…THE ALL-IN-ONE FITNESS APP

Imagine if you could receive your daily workouts and daily meal plans delivered straight to your smartphone. Now, you can…with Kathy Smith’s ReShape app.

ReShape is a revolutionary 90-day all-in-one fitness app that sets you up for weight loss success. It helps you get rid of bad habits, instill new positive behaviors, and improve your quality of life. The big payoff is that you gain more energy and turn your mind off of stress and focus on peak mental performance.

ReShape is at the center of a scientific revolution. It’s no fad – it’s the key to aging gracefully. By training your mind and body, you can guarantee your own good health, both physically and mentally.

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WHAT IS RESHAPE

ReShape is a 90-day program..It’s the easiest way to skyrocket your weight loss. ReShape is about training your body and your brain, and how your brain can actually rewire itself in response to certain experiences. ReShape Includes:

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90-DAY APP

ReShape is a 90-day weight loss plan to give your system a boost and pave the way to life-long vitality!

Simply click on the ReShape app on your phone to access a 90-day step-by-step guide of workouts, meal plans, shopping lists, inspirational audios, and so much more.

Keep the ReShape app in your pocket and use whenever you need a boost. Whether you’re at home, on vacation, or at work, the app is at the tip of your fingers. Now, there’s no more excuses for not getting in your daily workout! And, take your weekly mobile-friendly shopping list to the store with you!

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DAILY WORKOUTS

Training your body and training your brain go hand-in-hand. ReShape is a research-proven way to exercise to help you burn fat and lose weight while balancing cortisol levels, de-stressing and improving brain cognition.

Plus, studies are showing that the mere factor of aerobic activity and endorphins have been shown to have equal if not better effects than antidepressants.

ReShape’s 90-day workout plan includes a variety of video and audio workouts from barre to walking to strength training. Each morning, click on the app icon on your phone to see the workout of the day. Click on the workout, and start streaming…anytime, anywhere! Workouts range from 10 mins to 45 mins to fit your busy lifestyle.

Need more flexibility? The ReShape app includes a library of over 75 of Kathy Smith’s workouts, so select the one that best suits your needs. Simply tap the workout you want, and get started immediately!

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DAILY MEAL PLANS

Let me guess….your motivation to join this program is because you want to have steadier energy throughout the day so that you can excel at your job. And, you want to be able to run, play and swing around with your little ones. And, you want to cut back on your risk of developing Type 2 Diabetes.

Whatever the reason for getting here, you’re looking to break the cycle. You’re searching for a sense of balance, something rock-solid to help you get off the roller coaster your body has been on for all these years.

With ReShape, I’ll ask you to do the opposite of what you’ve done in the past. So instead of body chaos, this is the time to aim for body control.

By following a pre-planned eating plan from the very beginning of this program, you will set up a solid foundation to use as your jumping-off point – thereby setting yourself up for longterm success.

ReShape is an easy-to-follow app with 90 days of meal plans. Each day, log into the app to see your breakfast, lunch, dinner, and dessert plan for the day. Click on the recipe to see the ingredients, and even the shopping list to tak to the store with you!

If you don’t like the selected recipes for the day, simply choose another one from the library of over 100 taste-bud tantalizing recipes!

And, ReShape makes grocery shopping a breeze! Each week includes a shopping list of every ingredient you’ll need for the designated recipes.

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INSPIRATIONAL AUDIOS

Get a checkup from the neck-up! Science proves that it’s possible to rewire your brain to work more positively, and that this turns on all the learning centers of your brain. Which is why the ReShape app includes 10 inspirational audios led by Kathy Smith.

Success is a mind game and by using these MindFit audios, you will eliminate the stuck patterns that have prevented lasting weight loss success in the past.

These inspirational audios will help you retrain your brain as you visualize your goals and dreams. In life you get what you rehearse not what you intend. This program helps you to transform dreams into actions.

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WHAT’S IN IT FOR YOU

Whether you’re looking for sculpted abs, or you just want to regain the energy you need to keep up with your grandkids, remember: Weight loss is only the side benefit of ReShape. Sure – follow this 90-Day program and you’re sure to look the best you have in years. But the true reward here is the feeling you’ll gain – and hold onto – by simply following an easy eating and exercise plan.

The bottom line here is that ReShape has the potential to change your life in a meaningful way. And don’t forget – you’ll also beat bellyfat while you’re at it. How’s that for motivation?

Here are some of the benefits people are experiencing on ReShape:

• A boost in your sense of well-being
• A more positive outlook
• Higher-quality of sleep
• Higher and more consistent energy levels
• A positive shift in your relationship to food
• Ongoing motivation to exercise on a regular basis
• A reduction in stress levels
• Greater mental focus
• The ability to perform at your peak – at work, at home, and in your community.

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SUCCESS STORIES

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“I lost more than 30 inches across my body, and a total of 27 pounds with Kathy’s workouts and eating plan. And, I feel fantastic and have killer abs!”

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“Before I found Kathy Smith, I had no self-confidence and didn’t care about fixing myself at all. I often didn’t even do my hair or makeup. Then, I started doing Kathy’s program and it gave me so much confidence. I lost 27 pounds and went from 28 percent body fat down to 15.7 percent. I’m so happy with the way I look, and I even feel good enough to wear a bathing suit now.”*
– Linette

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“I finally decided to do something about my weight, so I tried Kathy’s program. After 6 months I had lost 65 pounds! I couldn’t believe how fast and easily the weight came off. People at work that I hardly knew would stop me and ask how I did it. I continued with Kathy’s program for another 6 months and made it to my goal of 110 pounds! I love how I look and feel now. Thanks, Kathy!”
– Janice

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ReShape is the future of fitness. Combining exercises for your body and your brain, so that you can maximize your potential. All of these techniques have changed my life, and I hope that you’ll use them to change your own life and those of your loved ones. Because science has proven that you are 100% capable of taking ownership of your own happiness, your well-being, your abilities, your capabilities. You are the master of your own fate. You are capable of continuous growth. You can do it!

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WHY WAIT? JOIN NOW!

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