Twisties
Move: Hop and land on both feet, swiveling right and left as you hop. Use your arms to counter-rotate through the waist.
Tips:
• Land softly.
• Stay in control through the arms as you twist.
Move: Hop and land on both feet, swiveling right and left as you hop. Use your arms to counter-rotate through the waist.
Tips:
• Land softly.
• Stay in control through the arms as you twist.