Vitamin C Sources

Excellent Sources of Vitamin C

  • Blueberries
  • Green bell peppers
  • Raspberries
  • Broccoli
  • Kiwifruit
  • Spinach
  • Brussels sprouts
  • Leafy greens
  • Strawberries
  • Cabbage
  • Mango
  • Tomatoes
  • Cantaloupe
  • Oranges
  • Turnip
  • Greens
  • Cauliflower
  • Papaya
  • Watermelon
  • Cranberries
  • Pineapple
  • Winter squash
  • Grapefruit
  • Potatoes

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