We all know the benefits of achieving weight loss and fitness goals, but knowing and doing are two different things. Doing it alone is tough!
And that's why I developed the ReShape program. Imagine if you could receive your daily workouts, daily meal plans, and daily inspiration delivered straight to your smartphone. Now, you can… with my new ReShape app.
ReShape not only provides a huge variety of daily fitness options and meal plans, it also helps you get rid of bad habits, instill new positive behaviors, keep your brain fit, and improve your quality of life. The big payoff is that you gain more energy, turn off stress, and access peak mental performance.
ReShape is a revolutionary daily all-in-one fitness app that sets you up for weight loss success.
Simply click on the ReShape app on your phone or tablet to access a daily step-by-step program with workouts, meal plans, shopping lists, and guided visualizations.
Whether you're at home, on vacation, or at work, ReShape fits into your busy lifestyle and makes losing weight easy.
WORKOUT ANYTIME, ANYWHERE WITH KATHY
ReShape includes UNLIMITED access to a new workout every single day. Because they're available on-demand 24-hours a day, they can fit into your busy schedule! Watch award-winning workouts anywhere…on your laptop, desktop, smartphones or TV.
TRANSFORM YOUR MINDSET!
With ReShape, you can go from stressed out to relaxed in minutes. Whether at home or in the office, these deep visualizations will shift your mindset from chaos to calm. From "Focused," To "Be Consistent With Exercise," listening to these tracks might just become the best part of your day.
EAT WELL AND LOSE WEIGHT!
Let ReShape change your life by showing you healthy recipes that taste so good. Don't know what to make for breakfast, lunch, or dinner? ReShape gives you a daily taste of Kathy's favorite quick-and-easy recipes…from simple chicken dishes to five-ingredient meals.
Whether you want to reach your ideal weight, regain vibrant energy, or contour your entire body, keep this in mind:
Weight loss is the side benefit of ReShape. Sure – follow this daily program and you’re sure to look the best you have in years. But the true reward is the feeling you’ll gain – and hold onto – by simply following an easy eating and exercise plan.
Follow the ReShape plan and you’ll change your life in a meaningful way. And if you can beat belly fat at the same time? Well, how’s that for motivation?
Here are some of the benefits people are experiencing with ReShape:
I lost more than 30 inches across my body, and a total of 27 pounds with Kathy's workouts and eating plan. I feel fantastic and have killer abs!
Before I found Kathy Smith, I had no self-confidence and didn't care about fixing myself at all. I often didn't even do my hair or makeup. Then, I started doing Kathy's program and it gave me so much confidence. I lost 27 pounds and went from 28 percent body fat down to 15.7 percent. I'm so happy with the way I look, and I even feel good enough to wear a bathing suit now.
I finally decided to do something about my weight, so I tried Kathy's program. After 6 months I had lost 65 pounds! I couldn't believe how fast and easily the weight came off. People at work that I hardly knew would stop me and ask how I did it. I continued with Kathy's program for another 6 months and made it to my goal of 110 pounds! I love how I look and feel now. Thanks, Kathy!
ReShape is the future of fitness. It combines exercises for your body and your brain so you can maximize your potential. All of these techniques have changed my life, and I hope that you’ll use them to change yours, because science has proven that you are 100% capable of taking ownership of your own happiness, your wellbeing, your abilities, your life. You are the master of your own fate. You are capable of continuous growth. You can do it!
Yes, Kathy! I'm ready for a ReShape! Please sign me up for your app membership. I understand that my card will be charged each month for unlimited access to the entire ReShape app, including the BrainTap On-Demand Library of visualization sessions.* I also understand that I can cancel at any time.
*The On-Demand Library can be loaded on up to 2 devices and will deliver up to 3 sessions per day. You may cancel at any time.
They call Kathy Smith "A Fitness Revolutionary" for a reason. She has stood at the forefront of the fitness and health industries for over 30 years, transforming the lives of millions through her collection of bestselling books, DVDs, audios and exercise equipment.
Today, her ReShape app brings it all together with workouts, food plans, shopping lists, brain training and inspiration.
Smith also launched Ageless with Kathy Smith, a new age-defying DVD workout line with award-winning producer Acacia that includes Staying Strong and Total Body Turnaround.
And her DVD, FastFit, sounds the alarm on the belly fat epidemic and blood sugar roller coaster with breakthrough techniques for long-term health.
The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in products, from kettle bells to yoga mats.
With a mission to "inspire the best in all people," her work has been featured in countless media outlets, including The Today Show, The Oprah Winfrey Show, The View, Larry King Live, USA Today, Good Morning America, CNN, Los Angeles Times, the Tonight Show, and many more. In 2011, the Los Angeles County Commission for Women named Kathy "Woman of the Year" for her work educating communities. She has also been on the cover of 50 magazines from Shape to Fitness to Natural Health. She is also a recipient of the "Lifetime Achievement" award from IDEA (the world's largest organization of fitness professionals). A mother of two daughters, Kathy currently resides in Park City, Utah.
Dr. Porter is an award-winning author and speaker. He has been on the cutting edge of brain wave training technology for 28 years. He was a co-developer of the first personal light & sound brain training machine, voted "Best New Gadget of the Year" at the 1989 Consumer Electronics Show.
His newest brain-training device, BrainTap, is distinctively designed to balance brain wave activity while activating the brain's neuroplasticity. More than 900 health clinics worldwide use BrainTap to address the stress component of health and wellness.
Dr. Porter's successes were featured in The Wall Street Journal, BusinessWeek, People, Entrepreneur and INC magazines, as well as ABC, NBC, CBS and the Discovery Channel.
He is the author of eight books. His most recent release is Awaken Your Flourishing Brain, which he co-authored with Dr. Bob Hoffman. His highly anticipated new book, BrainTap, The Ultimate Guide to Relaxing, Rebooting and Strengthening Your Busy Brain is due for release in 2016.
Dr. Porter has produced an arsenal of more than 650 audio-recorded motivational programs and creative visualization processes, and has sold more than 3 million books and recordings worldwide. He earned his doctorate degree in Psychology of Christian Counseling from Louisiana Baptist University in 1992.